I love hearing this 💗 but it's not something I've heard very often throughout my life.
Actually, I didn't start hearing it until after my 47th birthday.
What do I do for healthy, smooth, glowing skin?
Drink plenty of water
Exercise regularly
Eat lots of fruit & veg
Limit processed foods
Limit alcohol
Don’t smoke
Get enough sleep (try anyway - see my blog on Sleep)
But, I've done this for years, so what's changed?
Well, let me introduce you to Frank!
Frankincense essential oil works at a cellular level ensuring healthy cell replication and reducing the appearance of skin imperfections. He is also wonderfully grounding, calming for your nerves and boosts your confidence. I've been adding Frankincense to my moisturiser since 2018 and I just don’t feel ready for the day unless I am wearing my beloved Franki.
Last year I also started using a super clean skincare range called Verage Skin Care Collection. It includes a cleanser, toner, hydrating serum and moisturiser. The hydrating serum is incredibly nourishing and contains some really precious essential oils that work to deeply hydrate and repair, such as Myrrh, Hawaiian Sandalwood, Helichrysum, Rose, Lavender and of course Frankincense.
Also last year, the amazing Yarrow|POM essential oil blend was released and I added this to my morning skincare routine. This is a magic dark blue blend that nourishes and plumps up your skin, reducing the appearance of fine lines and giving your skin an incredibly healthy glow. I like to combine my magical Yarrow|Pom with my all time favourite, Frankincense.
Finally, I take a high quality bio-available daily supplement that nourishes my skin, hair and nails, supports all my bodily systems, aids with sleep and energy levels, and helps to manage my moods. It's called the Lifelong Vitality (LLV) pack.
How do I use them?
This is my daily morning skincare routine:
Wash my face with the Verage Cleanser.
Dry and then apply the Verage Toner to my face, neck and chest.
Apply the Verage Hydrating Serum to areas I want to target: my laugh lines, forehead stress crinkles, my upper lip (where I used to have dark age spots), my neck and chest (where I used to have lots of broken blood vessels).
With a small amount of the Verage Moisturiser in the palm of my hand, I add 1-2 drops of Frankincense and 1-2 drops of Yarrow|Pom, mix together then apply to my face, neck and chest.
With breakfast I take my high quality bio-available supplements: Lifelong Vitality (LLV), including Vitamins, Minerals, Omegas and Antioxidants.
PLEASE ensure you're using a super clean moisturiser when adding Frankincense, as he can pass through cell walls, which is wonderful as long as you are not using products with toxic synthetic perfumes or other chemicals.
Which products do I use?
doTERRA of course!
doTERRA essential oils are rigorously tested to ensure 100% purity and high potency. Their oils are ethically sourced from 40 countries and through their humanitarian work, they are helping to raise communities out of poverty all around the world.
Want to give them a try?
Add these items to your next doTERRA order: Verage Skin Care Collection, Frankincense, Yarrow|Pom and LongLife Vitality. If you want to collect them over a few months I recommend starting with the Verage Skin Care Collection. Don't forget to make the most of our Loyalty Rewards Program (LRP) so you get points back and your postage returned as points to spend on future orders.
Not a doTERRA member yet?
Become a doTERRA member for $35 and receive 25% off all doTERRA products.
To place your order from my online store CLICK HERE
Then keep an eye out for my welcome email, which will contain my helpful getting started eBook and links to our supportive online oil-loving community.
Contact me if you would like help placing your order or to book in a free 15 minute consultation to talk about the best options to meet your needs and budget.
Love
Emma x
